FAQ

• Monday – Friday: 5:30am, 6:30am, 8:00am, 9:30am, 12:00pm, 4:00pm, 5:00pm, 6:00pm, 7:00pm (no 7:00pm on Fridays)
• Saturday: Open Gym time 8:00-10:00am, optional workout begins at 9:15am, so arrive by 8:55am to get warmed up.
• Sunday: Sunday Funday 11-1pm

At Blackbird CrossFit we offer a variety of memberships to meet your scheduling needs. Complete information about our membership offerings can be found on our website.

Unlimited CrossFit Memberships

• 12 Month contract – $165/month
• Month-to-Month – $185/month

3x/Week CrossFit Memberships

• 12 Month contract – $130/month
• Month-to-Month – $150/month

Punch Card Memberships

• 5 Class Punch Card – $75
• 7 week expiration date from purchase

Membership discounts (10%) available on the 12 Month Unlimited CrossFit contract only for Active Duty Military and First Responders. 

We also offer a family discount if both/all are on the 12 Month Unlimited contract. The 1st family member is full price, 2+ immediate family members receive 10% off.

We use PRVN Affiliate programming which combines thoughtful strength-cycles with high-intensity functional fitness workouts. PRVN programming provides accessible scaling levels for each workout, including travel wods, a competitor tract, additional accessory work, and mobility for each class. PRVN provides 7 days worth of programming each week.

You’ll have access to our Performance Tracking App, Wodify, with a weekly view of the programming starting on Sunday of each week.

At Blackbird CrossFit, we prioritize a community-focused, coach-led approach to fitness. While we don’t offer Open Gym-only memberships, our regular memberships provide a comprehensive experience that includes:

• Expert Coaching: Benefit from personalized instruction, feedback, and motivation from our experienced coaches.
• Inclusive Programming: Our PRVN-based workouts are designed to be accessible and effective for all fitness levels, including those at the competitive level.
• Flexibility: With 9 CrossFit class times per day we make it easy to fit into your schedule.
• Community: Connect with like-minded individuals and build a supportive network.
• Additional Training: Our optional ‘Accessory Work’ program allows you to supplement your regular workouts with targeted skill development or conditioning.

Our class-based memberships provide a more supportive and structured environment, fostering a strong sense of community and ensuring that you receive expert coaching and guidance throughout your fitness journey. This level of support is difficult to replicate in an Open Gym setting.

Our dedicated Saturday and Sunday Open Gym is a great way to supplement your regular training and connect with other members of our community.

Our Unlimited memberships do include Open Gym time during the week. This is available on a one-off basis, if our second room is not being used by another program. Appropriate uses of Open Gym during the week are to do skill work, make up a lift or workout, practice for a competition, or if you cannot make it to a regular class that day.

You’ll have access to our Performance Tracking App, Wodify, with a weekly view of the programming starting on Sunday of each week.

FOUNDATIONS FOR BEGINNERS

The Foundations Course is the required 1st month for all of our members who are new to CrossFit. It consists of 4 separate instructional classes, unlimited attendance to our regular CrossFit classes and yoga all month, our Healthy Habits Accountability Group with a Blackbird Nutrition Coach, and pre/post InBody body composition scans.

BLACKBIRD NUTRITION

We offer 1-on-1 nutrition coaching with a customized plan to help you achieve your goals.

POWERLIFTING/OLY BARBELL CLUB

• Thursdays at 6:00pm, Saturdays at 7:30am
• Powerlifting cycles expertly programmed to coincide with meets - 2/week = $75, 4 Class Punch Card= $55
• Olympic Lifting 5 Class Punch Card= $65

YOGA

• Tuesdays at 6:00pm
• Included with Unlimited memberships. 5 Class Punch Cards ($40) available for other members and non-members.

CROSSFIT KIDS

• Middle School Strength & Conditioning: Mondays at 6:00pm, Tuesdays at 5:00pm
• CrossFit Kids (1st-4th grade) Mondays at 5:00pm 

CHILDCARE

• We offer supervised child care during Saturday Open Gym from 9-10am. Our Kids Club room is available during the week for older children who do not require supervision.
• $5 drop-in fee per child per visit. Scan QR Code on door to register your child each visit.

Yes, we do! To ensure a safe and effective experience, we require a brief introductory meeting for all new members. 

This meeting allows us to get to know you, understand your fitness goals, address any potential health concerns, and answer any questions you may have. (If you’re an experienced CrossFitter, we can talk via phone or email.)

Once we’ve had a chance to chat, we’ll offer you a 2-Class Free Trial to experience our classes firsthand and see if Blackbird CrossFit is the right fit for you.

We have some policies relating to the cancellation of contracts and membership holds that are important for you to know about:

• We require 7 days notice for cancellation. You can submit your Membership Termination Request using the linked form. 
• Cancellation prior to the expiration of a 12 month commitment membership requires an early termination fee equal to one months dues.
• All membership cancellation requests must be routed through the Membership Cancellation form on our website in order to be processed.
• If you would like to put your membership on hold for up to 3 months instead of canceling, you can submit a Membership Hold Request.
• Memberships can be placed on hold for up to 3 months each calendar year.