9th Annual Blackbird Open Team League

Every year CrossFit Headquarters (CFHQ) hosts the CrossFit Open to find the strongest and fastest athletes to qualify for a spot in the annual CrossFit Games? essentially the Olympics of CrossFit.

Over 3 weeks, CrossFit HQ will announce a mystery workout each Thursday. We will be following the 3 weeks of workouts alongside the CFHQ Open, but we put our own community spin on it? a TEAM-BASED league featuring our FRIDAY NIGHT LIGHTS team showdowns each Friday.

WHAT CAN I EXPECT? ? the quick-n-dirty version

Sign up at the front desk before Monday, Jan. 30th.

Cost = $45? includes your team t-shirt/tank.

You?ll be drafted onto a team on Tuesday, Jan. 31st.

Complete 1 CFHQ mystery WOD per week, preferably at Friday Night Lights

Showdown, but it will be the WOD during all regular Friday classes for 3 weeks.

Divisions: Rx, Scaled, Master?s (35+), Master?s Scaled, and Teen (14-18)

Family Social after the 3rd and final Friday Night Lights.

MOST IMPORTANTLY... Meet new people, have some fun, and push yourself through a series of workouts in an absolutely electric atmosphere! HIGH FIVES ALL AROUND!